

Feeling Anx
An increasing percentage of the global population is being affected by anxiety, making it a ubiquitous and recognizable experience....


Adjustments
Life is full of adjustments: adjustment to a new schedule, becoming a parent, or living in a different environment; adjustment to life...


La Fea
En memoria de mi padrastro que solía recitar este poema


Deferred
My most memorable academic years are those of junior high school. School felt like a family to me. I was enrolled in a bilingual program,


Diferido
Mis año. La escuela se sentía como una familia para mi.


Freedom
"Freedom" from the musical Shenandoah Shenandoah is a musical that was composed during 1974 Music by Gary Geld, lyrics by Peter Udell,...


Planifica Alegria
Unos cuantos años atrás, compré una lata de galletas de Navidad con esta inscripción “Saca tiempo de HACER para DISFRUTAR.” Esas palabras...


Plan Joy
"Take time away from doing to enjoying"


Motivación
MOTIVACIÓN (Durante tiempos de COVID) Para la mayoría de nosotros, el COVID-19 ha cambiado nuestras rutinas. Para algunos, este cambio...


Motivation
MOTIVATION (DURING COVID TIMES) For most of us, COVID-19 has changed our routines. For some, this change includes a decrease in mobility...